Dr Amy Silver said...

“You will want to keep this one close to hand; it could become your guide to getting more of what you want out of your life.”

Thank you Dr Amy Silver MAPS ClinPsyD MA MPhil BSc(Hons) for reading and reviewing ‘Argh! Too much information, not enough brain; A practical guide to outsmarting overwhelm’. 

She said, “In a world where overwhelm is a state that many of us suffer from, this book is the manual on how to manage it. 

“As with all Lynne Cazaly books, this is an immensely practical book, that reminds us of the power we can have over our complicated lives even though it seems, well, overwhelming. 

“With clear strategies and immediately usable tools to neutralize the sensation of being out of control, this book is for anyone struggling to keep on top of their to do list!”


To outsmart overwhelm, overwork and information overload ... have a read of ‘Argh!’