Get Lynne's new brochure

 

 

 

 

 

Read the Whitepaper on "10 Challenges of Leading Today's Workforce and what to do about them"

 

 

 

 

 

 

 

 

 

 

 

Listen to Lynne Cazaly's interviews on Spotify

 

 

 

 

 

 

 

 

 

 

 

 

New Book coming soon

Clever Skills

How to use your greatest human capabilities for the unfolding future 

 

 

 

AS PUBLISHED IN

 

 

 

 

 

 

 

Award winning & Best selling

10 x author

 

 

 

 

 

 

 

 

 

What people say...

 

 

I acknowledge the traditional owners of the land on which I live - the Yalukit-Willam - and pay my respects to their elders past, present and emerging. 

 

 

 

 

 

 

 

Entries in cognitive load coping (41)

Monday
Dec022024

What happens when you 2x the speed

Busy busy and no time to watch a replay or trying to catch up on a podcast or learning video?

It’s just a tap or two and we accelerate the speed of it all 1.1, 1.3, 1.5 and 2 x … still barely holding the threads of the information together.

But more ⏩⏩ than that and we struggle to comprehend and catch the nuances in the story, the style and the speaker.

And how s l o w can it seem when you go back to 1x or even 1.5 speed?

Tip for speakers and trainers, online or not - keep it pacey!

But back to the fast forwardness of information and replays. I think we
want to know we’ve watched it and we’re keen to keep FOMO at bay.

And so at what cost all of the speeding?

This HuffPost piece by Monica Torres reveals the thinking that we do in those spaces between words and ideas. So if the spaces are gone … perhaps the thinking opportunities are deleted too.

And our self control could be suffering too. You know that feeling of impatience and irritation. Come on — hurry up!

Remember though you’ve still got control over the pause button even when you do 2x.

You can continue to think and allow time for thinking.

But it’s another version of the changing nature in how we are desperately addictively trying to handle the increasing flow of information.

We’re just ⏩ ⏩ ⏩ 😩

Monday
May202024

There's Help for Overload/Thrilled for this/Value of Now/Why Dawdle/Perfection Progress/Get my stuff

Coping with Conference Overload

Conferences and offsites create the perfect situation for overload. There’s always so much information, coming at you so quickly. It becomes easier to zone out and zombie your way through the event. And you miss a lot of the good stuff while you’re drowning in the information.

This year I’ve been kicking off conferences and offsites with a fresh approach

A bright, humorous and skillful opening session to prepare delegates for the deluge of information that’s about to hit them.

It will 10x their learning and takeaways, relieving the pressure of focusing and attention … and helping them feel brighter at the end of the day.

Message me with ‘OVERLOAD’ and I’ll send you the info pack on this Overload Coping session that’s changing how people work with all that information at events, conferences and offsites. 

The session does these 5 things:

  1. Prepares delegates for the awesome about to happen
  2. Multiplies the event ROI for delegates
  3. 10 x their conference takeaways
  4. Counteracts conference zombie modeand
  5. Provides a life-side skill for their return to work.

 


Harvard Business Review - Special Issue - How to lead when everyone's exhausted. Includes Lynne Cazaly's article 'How to save yourself from information overload'

Thrilled stoked and buzzed …

to be in this special issue of Harvard Business Review - ‘How to lead when everyone’s exhausted’. So relevant to these times, hey?

They say,

‘Relieve the pressure, recharge and get the right work done’.

My article ‘How to save yourself from information overload’ is included in this issue. And how about the flowers 🌸 😜

Managing your own cognitive load is most certainly a new way of thinking and working.

No one or no thing is coming to save us; we do have to think, work and lead differently in these times of all kinds of overload.

Check out the article here


What does progress over perfection mean in a busy team

Check out this article I wrote for Forbes.com.au on how busy burned out teams can make progress for the better, not perfect.

 


Change the workplace - not the workers

New and more modern ways of working are a breath of fresh air for many people who find working in old ways … tediously old.

The push push push of long listen-only meetings and back-to-back schedules leave little time and energy for inspiration, creative collaboration or purposeful progress.

So it’s no surprise that many companies think it’s the workers that need to change.

But this Fast Company article about why most wellness programs in workplaces don’t work, reveals that greater shifts are required in culture, workplace practices and ways of working.

Hint : Focus more on the workplace and less trying to ‘fix’ the workers.

 


 

When to write ... to remember

This longer read is a good one to save and enjoy with a coffee or other beverage … and a note pad 😉

 


Dawdle and delay.

The path to Port Melbourne beach - by Lynne Cazaly -

I was in the middle of abusing myself for dawdling on a task and delaying on completing another and realized there is nothing wrong with procrastination and dawdling and delay.

But they reveal so much, not about yourself, but often about the work we are trying to do.

I was dawdling because this task was meh.

I was delaying, even though I had a deadline of midday.

This is not about procrastination, it is about looking at the work/task/thing you are trying to do, and making the problem less about you and your lack of whatever you think you have a lack of, and looking more at the work you are trying to do and how you are trying to do it.

New ways of working have been moving through the world in recent years. And some of us seem to think that AI will pick up the slack and do everything that’s tough for us.

But some of the most tough work we do need to do is the cognitive work, the thinking work, and the creating and discerning work that no AI will do like us – not quite yet anyway.

Delay and dawdling. I think they are different things.

Dawdling indicates I’m going slow, and I can be a great dawdler in the nature world, taking in the view and looking at the surroundings and picking up the finer details, or perhaps just softly disconnecting from the burden of life.

The delay however, could be a little more procrastination related. Almost in the vicinity of defer. Not wanting to do something. Putting something off because it creates too much of a bandwith burden for us. That we just don’t have room for something right now.

And we don’t have the ability to take any more in – well not until this other stuff is off our plate, or not until we are on the other side of a range of other.

This highlights to me the issue is not with us. It is with the work and how it is divided up or segmented into smaller tasks — and small enough tasks — or… when we choose to do disheartening work, which can be when we are feeling great.

And then we just feel disheartened after doing disheartening work.

It is a complex mix of individuality and timing and how much sleep you’ve had and what your plans are for the rest of the day and where this piece of work is going.

Stop blaming thyself. Please look at a task as a thing that you have chosen to get done (or been asked to get done), and not about how bad you are for not doing it… by the time you imagined you would have it done.

And imagination runs strong here. We imagine what the outcome is going to be like and we imagine how wonderful we will feel and how much energy we will have during and after it, and we imagine how uninterrupted the working time will be, and how free flowing our thinking will be, and we imagine the beautiful shining completed thing.

And our imagination gets a little burnt when at the first hurdle we feel pretty well … Meh.

It’s a world of tricky times in trying to make progress on things we need or want to do. And there is no blame to lay.

 


Show me the value... of being there now

Show me the value of being there now, live at a meeting or workshop - by Lynne Cazaly

Yes, we can:

- watch the recording later, at 2 - 5 x the speed

- scan the AI transcript for what happened

- listen to the audio and multi-task doing something elseor get someone else to tell us what happened.

The thing going on with the NOW right now is this:

you'd better make it worth my time, effort, energy, focus, attention.

If you want people to 'be there', make it SO worth it that they ARE there, they just have to be there because it was worth it.

As the world of work keeps shifting, so too must leaders, teams, organisations and companies.

You need to make it more interesting, more engaging, captivating, inspiring, and ... provide a learning opportunity too! (Because learning opportunities are sucking a bit right now)

Too slow? I'll speed things up, later.

Too boring? I'll drop off the call and catch up later.

Repetitive? I've heard or seen it before. Nah. <Multitask or Leave Meeting>

With a world being trained on produced programs, streaming services and reality designed for maximum attention,

a (comparatively) boring meeting or presentation isn't worth the effort of paying attention.

Businesses must:

🌕 boost the creativity of their all-staff events

🌕 better design team collaboration sessions

🌕 improve leaders' presentation, facilitation and speaking skills for greater audience attention, participation and captivation (and you can't say 'I want this to be a conversation not a presentation' without changing anything about the design of the session);

and

🌕 guide their people in how to deal with the distraction and overload when the present offering is ... dull.

This is the value creation of today; the value of my time, effort, energy and attention, of being there, live, now.

Do more work asynchronously. Let people choose when they view, listen, read, catch up or review things that don't need to be now. It's too easy to fake attention while multitasking.

 

Get Lynne's Stuff

I'm tidying up my email lists and subscribers and rationalising what I share on social media - so to be sure you're on my 'send me your stuff Lynne' list, subscribe to my direct news here.

This includes regular posts, curated articles, invites to free online masterclasses through the Change Shapers series, announcements about public programs, discounts for books and workshops, and other subscriber/supporter-only stuff.

Free and direct from me to you.

Sign up here that you want to receive my stuff. And of course you can opt out anytime you like.

Friday
Mar152024

Coping with overload / Status anxiety /Job opportunities / Chunk and Learn and Learn/ Clever Skills coming

Answers to overload

In the work world of too much information, it doesn't take long before we feel the effects of cognitive overload.

The pace and amount of information isn't slowing down, so we have to adapt to cope. Meetings, conversations, presentations, learning, to do lists, project tasks … there’s just too much to carry. Everyday.

The information deluge is forever incoming. And AI is creating more information to review, make sense of and filter.

Our mind space is limited. And when we don’t use that space well, we experience overload.

Conferences, offsites, team days and information-based events (remote or in person) create the perfect — and challenging — conditions for information overload.

I worked with a team recently who want to make this a focus for development this year.

They’re tackling overload and kind of saying, ‘no more; we need to do something differently.’

And our everyday life isn’t easier. We’re frequently drowning in the deluge of scrolling, reading, listening, shopping, packing, travelling and planning.

But we don’t need to suffer … or give up. There are techniques and practices that help give us a clearer mind and an optimistic outlook about all that information and what to do with it.

My new OPENING KEYNOTE for conferences, events, offsets and team days is a winner. It sets you up to get the most out of the day, 10x your learning takeaways, and makes you feel better at the end of the day.

Enquire now about these vital skills for your team, people and organisation.


Where the job opportunities are

The short answer is: everywhere.

The longer answer is: jobs will continue to be needed.

As investment, opportunities, ideas and innovations emerge and evolve, new and additional careers will rise to the surface. And keep on emerging and changing.

As we need more and different things in life, we may outsource, delegate, distribute or invite others to help us with those things. To design them, collaborate, create, make or innovate them.

And we may not know what they are right now. But cycles come and go, rise and fall, ebb and flow.

Keep in touch with what’s changing and how it might impact your career — or the path you’re on right now, and where that path may lead.

Read more from the World Economic Forum in this article.


Do you chunk

Dealing with information overload is a daily battle. Some things are most certainly worth remembering - while others are just … meh. Nope.

To help handle the load, chunking is still right up there with one of our greatest memory tools. Think mobile numbers, account numbers or other memorable details; they’re best recalled in chunks or small blocks.

And while some data doesn’t need remembering these days thanks to facial recognition or fingerprints, there’s some unique-to-you information that is worth retaining. Your expertise.

Don’t be too quick to delegate all of your ideas, information and experience to artificial intelligence.

You have case studies, stories, experiences and know-how that is worth remembering and reincorporating into your work, career and life whenever it’s required. Public speaking, coaching and leading are some situations where being able to draw from your memory could boost results and outcomes. And chunking could help with the recall.

Read more here in this article.

 


Learn … and keep on learning

Our ability — and willingness — to learn really is one of our most wonderful capabilities.

Our capability to become more capable!

The world needs us to keep on learning. Don’t stop. It’s about becoming a renaissance person. Read on.


New book coming - pre order

Clever Skills : How to use your greatest human capabilities for the unfolding future by Lynne Cazaly

Hello. How's it going? As the future arrives faster and faster, with more automation, artificial intelligence and augmentation than ever, how do you plan to adapt?

Do you know … or are you going with whatever happens happens?

While FOMO (fear of missing out) can be strong in life, there is an increasing and real FOBO (fear of being obsolete).

Our desire for relevance, meaning and purpose is strong. But is this default strong enough to handle the dizzying changes as they arrive and unfold?

3 questions for you:

1. How will you stay relevant?

2. How will you adapt your career so you are employable -- yet retain meaning in your work?

3. What will you need to do to stay with (and ahead) of changes in your industry, field and domain?

I am obsessed with picking trends, spotting themes before they are mainstream, and then adapting myself, my business and life to these shifts.

Here’s a project I’ve been gathering and curating over four years : CLEVER SKILLS: How to use your greatest human capabilities for the unfolding future

In Clever Skills I share 25 capabilities that will take you through times of rapid and/or mind blowing change.

With wise counsel and insights and experience from leading in companies, mentoring more than 150 business owners and developing teams and leaders, I’ve curated an in-depth list of clever. It’s presented as an easy-to-follow 'life-side-guide' on what to do now, next and in the unfolding future.

Pre-order at a special pre-order price

🥏 Released May 1, 2024 Unless the future unfolds even faster 😜

🥏🥏 Pre order the paperback here


NEW SPEAKER KIT

Looking for a speaker for your offsite, team day, conference or event, get my 2024 speaker kit with details on:

  • Opening Keynote on Cognitive Load Coping
  • Plenary and Masterclass Topics
  • Closing Conference Session - The Co-Creation Experience TM

Get it here

Monday
Jul182022

Struggling? Juggling? Drowning? Argh!

These experiences of overwhelm can be a common part of a normal day or week in our life. Yes, the world can be an overwhelming place. 

  • We might have an emotional experience of being overwhelmed. 
  • We can experience the ‘too much on’ of workload - too much to do and not enough time in which to do it. 
  • Or we might feel like we’re submerged under an endless pile of information, reports, books and reading.

At other times we can just be plain 'drowning in' it from a wicked combination of all three: emotions, workload and information. 

In today’s world, it’s these three that can be the cause of repeated and unending overwhelm. And it’s not good for us. Burnout and health issues are waiting. We need to find ways to acknowledge our emotions, manage our workload … and filter all of that information. 

Our overwhelm CAN be outsmarted. Get the powerful techniques I've explained in my book ‘Argh! Too much information, not enough brain : A Practical Guide to Outsmarting Overwhelm’ you’ll find: 

  • new ways to make sense of overwhelm,
  • new ways to work, and 
  • new ways to cope with information. 

You’ll be all over overwhelm… it won’t be all over you!

Monday
Jul182022

A nap is a better way of working 

Schedule it in. Sometime between 2-4pm and for between 10-20 mins. 

Go to the same place, lie down, close your eyes … and nap!

Workdays. 

It’s like a coffee break but don’t drink the coffee. 

I find I can have a nap maybe 1-2 days a week, but wondering about making it a regular work day thing. 

Don’t do this if you have insomnia. 

And I imagine anyone who’s diary is ‘packed’, ‘slammed’ or ‘back-to-back’ may not see how this is even possible. 

Start scheduling some time. 

Even if you don’t nap at first, but just stop, take a break, empty your cognitive load, move, think differently, get some fresh air, talk to a human in person, or reprioritise your to-do list … they’re good things too. 

Keep looking for better ways of working for they will become better ways of living. 

Do you nap? Read more in this article