You could be working too long and hard on that thing

You could be working too long and hard on that thing.
True. Shocking but true.
Working too hard for too long can lead us to burnout. The World Health Organisation recently categorized, called out and flagged that burnout is an actual thing, not just a cliched word or simple behaviour that could be remedied if we’d only manage our time better.
So why are we burning out? We’re working too long and too hard on things. We're often striving for some unattainable perfection, trying to make something better or neater or prettier because it’s 'not good enough' yet.
But hello! Effort doesn’t equal reward. Well, not equally anyway.
> Because something was hard work doesn't make it good.
> Because it took a long time doesn't make it better.
> Because we worked on it for hours and hours doesn't make the quality better, or necessarily reflect better on us.
Our relationship to time, effort and our own activity is distorted. Stop burning yourself out and start trying some of the newer ways of thinking and working that involve working in increments and iterations, and allowing imperfections.
Are you working long and hard on something at the moment that could fall into this category?