Where overwhelm and overload come from

The words were right there in the job ad - “must be able to multitask”.
Does the employer really want someone to join the team who:
- Divides their attention across multiple tasks.
- Stops and starts those tasks.
- Juggles too many things at once.
- Doesn’t finish them.
- Wastes time.
- Lowers their IQ.
- Feels overwhelmed.
- Is exhausted at the end of the day.
And will show up and do it all again tomorrow?
Sadly this is what multitasking looks like and what it’s doing to us.
Our inability to focus for longer than a few minutes is getting worse. An employer looking for multitasking as a capability is crazy.
C. R. A. Z. Y.
The rise in our overwhelm and overload is made worse by dated work practices and expectations like ‘must be able to multitask’.
Thinking it is efficient is an old way of thinking, working... and leading.
A daily battle of multiple multitasking sessions leaves us overwhelmed, overloaded and exhausted.
How to work instead?
- One thing at a time.
- Stop starting. Start finishing.
- Focus for shorter periods of time.
- Take a break.
- Focus again.
It’s more productive and efficient. And it’s easier, simpler, kinder and smarter for us all.